Smoke & Honey Retreats

Nervous System Sanctuaries in the Smoky Mountains

Trauma-informed. Pleasure-obsessed. Destiny-focused.

  • Feeling good is medicine

  • Pleasure as trauma antidote

  • Destiny

    upgrades

  • frequency alignment magic


There comes a point where “someday” starts to sound like a lie:

  • Someday I’ll write the book.

  • Someday I’ll feel at home in this changing body.

  • Someday I’ll stop pretending my marriage / life / career still fits.

Smoke & Honey: Destiny Swap Retreats are for women who are done waiting for permission and ready to make their own dreams come trueon the land, in their bodies, and in sisterhood.

I’m Dr. Megan Monday, The Pleasure Psychologist: trauma-informed, pleasure-obsessed, destiny-focused. These retreats are the living, breathing version of my work and my book Destiny Swap—except you’re not just reading the story, you’re living it.

All retreats are held in the Smoky Mountains: misty, portal-filled, ancient, and kind. The perfect place to lay an old life down and pick a new one up.

Meet Smoke & HOney Retreats

where your dreams matter too!

Make Your Own Dreams Come True in the Smoky Mountains

Get radiant and satisfied with pleasure-positive retreats that change your nervous system, your story, and your future.

Are you ready to Make your own dreams come true with a destiny swap retreat?

pleasure is medicine retreats

Goddess party retreats

Author destiny swap Retreat

She who swaps timelines, chooses herself, her pleasure. Walks straight into a new destiny!

Read the book-Destiny Swap → join the retreat → live your own destiny swap.

start your destiny swap

I’m Dr. Megan

Trauma-Informed. Pleasure-Obsessed. Destiny-Focused.

Smoke & Honey: Destiny Swap Retreat

Make Your Own Dreams Come True. in the Smoky Mountains

Get radiant and satisfied with pleasure-positive retreats that change your nervous system, your story, and your future.

There comes a point where “someday” starts to sound like a lie:

  • Someday I’ll write the book.

  • Someday I’ll feel at home in this changing body.

  • Someday I’ll stop pretending my marriage / life / career still fits.

Smoke & Honey: Destiny Swap Retreats are for women who are done waiting for permission

and ready to make their own dreams come true—on the land, in their bodies, and in sisterhood.

Heal with me and my incredible soul sister collaborators with themed workshops just for you.

Pleasure Psychology GUIDE!